Who We Work With

We work with all humans that are experiencing discomfort around food and body.

We are here to honour your unique food and body story.

You may be feeling:

Isolated and alone 

Out of control

Shameful

Hopeless

Stuck

Unworthy of nourishment

Consumed by thoughts about food

Overwhelmed by negative thoughts about food and body

Unsure how to nourish your body

We support humans with experiences of:

  • Chronic dieting

  • Chaotic eating patterns

  • Eating disorders and disordered eating

  • Discomfort and disconnection with their body

  • Chronic health conditions such as: Polycystic Ovarian Syndrome, Type 2 Diabetes, Type 1 Diabetes, Hypertension, Dyslipidemia (high cholesterol or high triglycerides).

  • Intersections of identity and disruption in food relationship

Wherever you are in your journey, you are worthy of a compassionate place to land.

We will support you by creating a safer space to tune into your inner wisdom, find compassion for yourself and nourish your body. 

Where to next?